Are you ready to stop the body shame cycle for good?
It's time to make peace with your body, so you can accomplish your health goals with more grace, ease and love.
Input your information below to receive your free gift,
the Body Image Revival Workbook.
The Bible tells us that we are created in the image of God, and yet it is quite another thing to actually know this belief in your body. To be in love with the body God gave you, while knowing it is your responsibility to steward it well and not get caught up in the diet-obsessed world.
Even among Christian circles it is common for the latest diet fad and body shaming conversations to take place. This can lead to a lifetime of shame, frustration and never feeling enough in your body.
Society sees body-image as a superficial issue, but it is a spiritual issue. The Lord wants to set you free in this area. He wants peace for you in your relationship with your body.
Our Mission is to bring revival to women and their relationship in their bodies, to teach our community to rise up in vibrant health, and as an exalted daughter of the King.
Body Image Revival- Uncover the lies you unknowingly believe about your body that have shaped unhealthy habits
Holistic Health Coaching-Re-learn how to enjoy food without sabotaging your health
Soul/Spirit Restoration-Partner with God on this journey of making peace with your body and your journey to living your healthiest life
Nutrition Counseling-Stop living under the umbrella of good/bad foods
Weight loss-When you give the body the tools it needs, the body becomes a miracle.
Body Work- Hands on Healing session.
Nervous System Reset- Stop being consumed by anxiety and stress. Teaching your nervous to be calm will change every area of your life.
The consult is $49 and will be applied to the path you choose.
Click View All Paths below to view in detail what each plan includes.
Why Does Exalted Health Exist?
What led you to start Exalted Health?
We want to end the war on women hating their bodies. We see so many women walking around bound up by insecurities, unworthiness, and judging themselves only by how they think they look on the outside. We use biblical principles and NeuroLinguistic Programming to end these strongholds that have kept you stuck. God wants more for you, and we do too! You will never again measure your worth by a number on the scale.
We focus on a whole food diet that FUELS your body with the nutrients it needs to thrive. We do not focus on a bunch of rules and restrictions. Instead we teach you about the value of nutrients, micronutrients, and we fully believe that FOOD IS MEDICINE. Although nothing is off limits, we want you focusing on how to honor and serve your body, so you can live your best and healthiest years. We want you knowing how to fuel your body and tailor your plan to your specific goals.
or supplements to use this program?
No, that is not a requirement to be on the program, however we do recommend products to those who want to utilize them.
WE do not prohibit alcohol and even occasionally enjoy a beverage ourselves. However, when you are trying to get healthier and eliminate inflammation in the body it is best to keep it to a minimum.
can I still do the program?
Yes, in fact both Jen has dealth auto-immune issues and consider it as one of their areas of expertise. We take a whole body holistic approach
Whole body wellness is the goal! We DO NOT focus on the scale or before/after pictures here. We can help you navigate through inflammation issues, poor diets, and gut health issues. We want to teach you how to walk in VIBRANT HEALTH for the rest of your life.
Here are the areas we specialize in:
- Body Image Revival
- Holistic Health Coaching
- Increase Lean Muscle
- Soul/Spirit Restoration
- Nutrition Counseling
- Weight loss
- Community Support in Friendship and Prayer
believe in God?
We welcome everyone at Exalted Health, with the full disclosure that Jesus is our foundation and where all of our teachings and principles come from Him.
Jen is also highly involved with Children’s Riot. This organization is dedicated to the end of sexual exploitation on social media.
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